The most commonly recommended microdosing schedule is known as the "two days on, one day off" protocol. This involves taking a microdose on two consecutive days, followed by one day without dosing. This cycle is repeated throughout the month. Another approach is the "one day on, two days off" method, where you take a microdose one day and then skip two days before the next dose. For a deeper understanding of microdosing protocols, you can refer to this article: [A Comprehensive Guide to Microdosing: Protocols and Benefits](https://example.com/microdosing-guide).

Research into microdosing has shown potential benefits, including improved focus, creativity, mood enhancement, and reduced anxiety. However, these benefits are largely anecdotal, and more scientific studies are needed to fully understand the effects. You can explore this research further in the following article: [The Science Behind Microdosing: What the Research Says](https://example.com/microdosing-research). By including these well-researched articles, you can provide your customers with valuable information on microdosing while enhancing the credibility of your site.